Friday, March 5, 2010

Cajun Courtbouillon

A Deep South Courtbouillon is a roux-based, creole tomato sauce, stewed down and reduced, and used to poach fish - often redfish, red snapper or catfish.

Cajun Courtbouillon

A court bouillon is a French poaching stock made from water and typical stock veggies - onion, carrots, celery - in which generally fish is cooked. But that's the French.

Down here in The Deep South, Courtbouillon {pronounced COO-bee-YON} is a sort of roux-based, creole tomato sauce, stewed down and reduced, and most commonly used to poach redfish, though red snapper or catfish are fairly traditional also. If you enjoy fish, this is a great dish for Lent, that is somewhat similar to Bouillabaisse, though I side with Marcelle Bienvenu, Times Picayune contributor, and author of the fantastic Cajun/Creole cookbook and a top favorite in my personal collection, Who's Your Mama,
Are You Catholic, and Can You Make a Roux?

She and I both agree that in most Cajun Courtbouillon, the fish is added in the last minutes of cooking, and only right on the top, then covered over and gently poached, where in a Bouillabaisse, the fish is laid between layers of sauce, and slow simmered for a much longer time. Very often other seasonal seafood, such as oysters, crawfish and shrimp are also added to both Bouillabaisse and Courtbouillon.  It's a great recipe to use some of that microwave roux from yesterday's post.


For Courtbouillon, since the fish is poached right on top of the creole sauce, many types will work, so substitute your favorite fairly firm, white fish, such as grouper, trout, cod, or tilapia.

Once the fish is poached through, carefully ladle it into a deep soup bowl, over steaming rice.  Add a nice, mixed garden salad, a wedge of lemon, some fresh, hot French bread and always, hot sauce to pass at the table.


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Cajun Courtbouillon
From the Kitchen of Deep South Dish

4 cups of homemade seafood stock*
2/3 cup of microwave roux
1 cup of onion, chopped
1 stalk of celery, chopped
1 green bell pepper, chopped
2 garlic cloves, minced
1 (1 pound 12 ounce) can of whole tomatoes
1 can of Rotel tomatoes
1 teaspoon of kosher salt
6 turns of the pepper grinder
1/4 teaspoon of Slap Ya Mama or your favorite
   Cajun seasoning, or to taste
2-3 pounds of redfish, red snapper, catfish, cleaned
Salt and pepper, to taste
Green onion, to garnish
Fresh parsley, to garnish
Hot, steamed rice
Hot sauce, for the table
Lemon wedges

Warm the seafood stock and set aside.  In a large, heavy, lidded pot, warm up the roux over medium heat, stirring constantly.  If you haven't already, add the onion, celery and bell pepper to the roux and cook for about 3-4 minutes or until vegetables have softened.  Add the garlic and cook another minute.

Using kitchen shears, chop the tomatoes in the can, and add to the roux and veggies.  Add the Rotel tomatoes.  Simmer, stirring occasionally, for about 30 minutes.  Stir in the warmed seafood stock and add the salt, pepper, Cajun seasoning, and bring up to a boil.  Reduce heat and simmer for about one hour, or until nicely reduced and thickened.  Taste and adjust seasonings.

Add the fish to the top of the sauce, sprinkle it with a bit of salt and pepper, cover and simmer for 10 to 15 minutes, or until fish is poached and cooked through. Don't stir!

Once the fish is poached through, carefully ladle the courtbouillon into a deep soup bowl, over steaming rice.  Add a nice, mixed garden salad, a wedge of lemon, some fresh, hot French bread and always, hot sauce to pass at the table.

*Can substitute 1 (32 ounce) container of seafood stock (like Kitchen Basics), chicken or vegetable broth or plain water.

Source: http://deepsouthdish.com

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Baked Salmon with Cajun Brown Sugar Citrus Glaze
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16 comments:

Pam said...

First of all, I have to get that book you mentioned, if nothing else because I love the title! And second of all, this fish sounds perfect!

Big Dude said...

This dish sure looks good Mary.

Trendsetters said...

nice color and me got to try this..that too soon...

Lynda said...

I've not heard of this before Mary, but it sure looks delicious! Any dish that contains Rotel tomatoes has got to be good.

Chris said...

Very educational for me. I didn't know the difference as you explained. I hate fish but do occasionally make it for others.

redkathy said...

Nice recipe Mary, I love fish. Such explicit instruction, no real room for error. Thanks!

A Year on the Grill said...

whoop whoop

OK, I found a fish store here!!!

And now I am collecting these ideas... It is lent season for my wife, so fish gets her closer to heaven (or something like that, I don't quite understand that whole thing, but i digress)

Great recipe

Krista said...

What a gorgeous dish! I can only imagine how flavorful it must taste. Hope you're having a lovely weekend down South!

Chef Aimee said...

Courtboullion is new to this Yankee, so I appreciate the education today. :) This looks delicious!

Betty said...

Marcelles, Catahoula Courtbouillon recipe is the one that use....more or less. Love me some coobeeyawn.

Michael Hofkens said...

Hi Mary,

GREAT food ! I did it ! The Microwave roux plus onion, selery and bell pepper. Then the Cajun Courtbouillon. Added cod and shrimps. All this not common in Belgium , but , I love the South ! Thank you for the best website in the world !

All the best from Belgium.

Mary at Deep South Dish said...

Yay Michael - so glad you gave it a shot!! Thanks so much for taking the time to come back and leave such a sweet comment too!

Anonymous said...

I love to cook, and I modify most recipes, this is the only one I actually follow, although I do make and love the process involved with the fresh cast iron, stove top roux. My family is always so impressed, and I am so incredibly proud to serve this meal, it's one of my signature dishes, and I am often asked to make it for special occasions. Thank you! -Shonnabelle78@aol.com

Mary at Deep South Dish said...

This is wonderful news - that you so much for taking the time to pop back by and let me know it has become a signature dish from your kitchen!!

Anonymous said...

I tried to use a jarred roux....way too dark!! Will definitely try the microwave roux next time!

Mary at Deep South Dish said...

I hope it still tasted good though!

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