A shrimp gumbo, made with a roux and the trinity, and the addition of boiled eggs to stretch the meal and add additional protein for the Lenten season. Eggs may be omitted if you prefer.
Lenten Shrimp and Egg Gumbo
Egg most often appears throughout the year in a gumbo made from a hen or chicken, quail eggs in everything else often, though during Lent it's seafood. The egg stretches the meal and adds extra protein.
I based my version on a recipe from Best of the Best from Louisiana cookbook, which did not include okra, so I left it out, though certainly use some if you prefer. Some folks will argue with you that it's not a gumbo without it because they probably read that somewhere.