Friday, May 8, 2009

Southern Style Creamed Peas

Green peas, or preferably petit pois, cooked in a light roux.

Southern Style Creamed Peas

Break out that jar of bacon fat ya got in the fridge for this one, cuz we're startin' with a roux!

Okay ... if you don't happen to have one of those on hand, you can sure use any kind of oil, or just use all butter.

I love peas cooked this way though. I especially love this when it is made with the Le Sueur Very Young Small Early Peas, you know the ones in the silver can? YUM! But honestly, these are really great with any kinda pea you like, including frozen if you're so inclined, adding water as needed to make up for the loss of liquid for the gravy. Those up there are just plain ole canned sweet peas.

Seriously, give this a try sometime - if you like peas to begin with, I think you will love 'em! Goes great with anything. Heck, back in the day when times were hard and payday was still a few days away, folks were known to have these peas as a main dish for supper, when it was served over a bed of white rice.

Here's how to make them.

Recipe: Southern Style Creamed Peas

©From the Kitchen of Deep South Dish
Prep time: 5 min |Cook time: 15 min | Yield: About 4 to 6 servings

  • 2 tablespoons of butter
  • 4 tablespoons of bacon fat
  • 4 tablespoons of all purpose flour
  • 1/2 of an onion, finely chopped
  • 2 cans of peas, any kind, undrained (petit pois recommended)
  • 1 teaspoon of granulated sugar
  • 1/4 teaspoon of Cajun seasoning (like Slap Ya Mama) or to taste, optional
  • 2 pinches of kosher salt
  • 1/4 teaspoon of freshly cracked black pepper, or to taste

In a heavy medium size saucepan, melt the butter and the bacon fat together using a slightly over medium heat setting. Add the flour and stir continually until all of the flour is incorporated. Reduce heat to medium and continue stirring until roux has turned a medium blond color.

Remove the roux from the heat and quickly stir in the chopped onion. Return to the stove and continue cooking, stirring constantly, for about 3 minutes. Add the peas, liquid and all, then the sugar, Cajun seasoning, salt and pepper and bring up to a boil. Reduce heat to low, cover and simmer for 15 minutes. Serve immediately.

Creamed Peas and New Potatoes: Cut away a small strip across the center of about a pound of very small, new potatoes, cover with water and boil for about 15 minutes. Meanwhile prepare the peas as above; combine the potatoes and peas before serving.

Creamed Peas and Pearl Onions: Place a (1 pound) bag of frozen pearl onions in a microwave safe bowl, cover and cook for about 10 to 12 minutes, stirring at least once; drain. Meanwhile prepare the peas as above; combine the onions and peas before serving.

Green Pea Soup: Prepare as above, adding one medium sized potato, peeled and cubed and 4 cups vegetable stock along with the peas and remaining ingredients. Cook until tender, about 10 to 15 minutes. Carefully use an immersion blender or transfer in batches to a stand blender to puree. Serve warm with a dollop of sour cream in individual bowls. May also serve soup chilled.


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©Deep South Dish
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Posted by on May 8, 2009

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  1. I love pea soup but ways hated peas. I really like them in rice, go figure! I'll have to try this and see what happens with my love-hate of peas! BTW- Congrats on the foodie blogroll Finest Foodie Friday pick ;)

  2. I've never had anything like this. It looks so good!!

    1. They are wonderful! Well, if you like peas that is of course!! :)

  3. will be trying this tonight..regrettably without the bacon We are having the salmon patties, mashed potatoes and cream peas.

  4. There is a lady here who is the third generation of selling fresh produce. But she can't cook. She gives me veggies and fruit, and I cook for her when she wants something. She wanted creamed peas with POTATOES!!!!!!

    Well she gave me the fresh shelled peas and the gold potatoes and said, "Will you make this for me? I haven't had it in years."

    Your recipe was perfect except I had fresh peas not canned. All I did different was add water instead of the canned pea juice. It was just what she wanted.

    She also has something called October Beans. Ever heard of those (I never had)? I took some of them home and cooked them up like we do on the coast. Man were they good too. This woman has ruint me on dried legumes, she gets them fresh.


    1. That exchange sure sounds like a good deal to me!

    2. I made this but not with a roux I cooked my potatoes I quartered my potatoes when soft added peas and cooked both till peas are heated I make a paste of flour and water stir till there is no lumped or can drained it to avoid lumps add paste to potato and peas and stir and cooked till till it thickened add salt and pepper to taste

    3. Mary, I served these with your salmon patties last night. Both were excellent.

    4. Thanks so much Margaret! I'm so glad you enjoyed them both & really appreciate you stopping back by to share!

  5. Hi Mary. I made your southern style creamed peas recipe this week and although I've never heard of combinding potatoes with creamed peas before, I gave it a try. I know there must be something wrong with me huh! My mother always cooked green beans and potatoes together though w/bacon or ham, so good! Anyway my husband and I loved the peas and potatoes. I agree with you on the Le Sueur Very Young peas, if I buy any canned peas this is them. There is another canned pea I liked but can't seem to find it any more. It said Tiny Party Peas on the can. The bacon fat and onion made this dish for us, will be making it again! Thanks

    1. You're welcome! I'm so glad you gave it a try with the potatoes!!


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