A versatile and super easy pasta sauce made from garden fresh tomatoes, pictured here with a three cheese tortellini and garnished with ...

An easy, creamy, cheesy, chicken broth-based broccoli soup that gives star attention to the broccoli. Cream of Broccoli Soup ...

A big batch, oven-baked, Creole-style jambalaya containing chicken, shrimp and andouille smoked sausage. Creole Jambalaya Jambalaya...

Healthy and delicious high fiber pancakes made with baking mix, oat bran and wheat germ. Healthy and Delicious High Fiber Pancakes ...

It's that time of year!  We all try to tighten the belt so to speak (yes, me included), at least for a little bit, to try and knock of...

Wild Alaskan salmon dusted with a brown sugar, lemon zest and Cajun seasoned rub and baked. Baked Salmon with Cajun Brown Sugar Citrus Rub...

  A lighter version of crab cakes, made with whole wheat bread crumbs, baked in the oven and served with a light jalapeno cream sauce. ...

  Simple pan seared salmon is drizzled with a sauce of honey, ginger, soy and hot sauce or wasabi, adding just a bit of heat and lots of fla...